Please join Julie Atkinson in a practice of Okido Yoga at the beautiful Australian Shiatsu College with cash donations accepted for flood relief support.
The session will focus on the Earth element relating to late summer/ Stomach & Spleen Meridians & include practices to help centre & ground us thus relieving anxiety whilst building our connection with others. When our earth element is in harmony we feel safe and secure, content with our life & our hearts are full of compassion.
***BYO Yoga mat & blanket and cash donation (NB receipts will not be available).
Monies accepted will be donated to Bundjalung Community Flood Relief – by Koori Mail.
Please register your intention to join us at https://bookings.australianshiatsucollege.com.au/okido-yoga-fundraiser/
Julie has more than three decades of yoga practice, study and experience, including teaching in Melbourne, Switzerland and the United States. She is also a graduate of the ASC attaining the Diploma of Shiatsu and Oriental Therapies (Australian Shiatsu College) in 2008.
Julie is passionate about the benefits of Okido Yoga & Shiatsu. She adapts her practices in line with the seasons, the Five elements & for the times we are living in.