Qi gong (Chi Kung) is an ancient Chinese health care system that integrates movement, breathing techniques and focused intention for body, mind, and spirit.
This course is suitable for you if you would like to learn about introducing this practice into your life to improve your own health.
This is especially useful for body-work practitioners as it benefits your ability to work with others, increasing your sensitivity to the movement of their Qi (energy).
An eight-week introduction begins: Tuesday, August 24th at 3.30 pm
Cost: $100 for the series
Work – Life – Balance