BEGINNERS TAI CHI
NEW CLASS 3 AUGUST 2023
Feel Tired? Sluggish?
Want to do meaningful exercise?
Tai Chi boosts your Energy, Focus & Balance.
Benefits
• Unique strength training
• Traditional philosophical approach
• Builds energy, stamina, balance and focus
• Co-ordinate movements and breath to assist Qi (energy)
• Calm your mind, reduce stress
• Have fun
• Learn Professor Wong’s unique Yang Sheng Tai Chi form
• Beginners training Level 1, new 10 week course
NEW TAI CHI CLASS (LEVEL 1)
THURSDAY 3 AUGUST 2023, 6.30 – 8.00pm
Where?
52 James St Northcote, Vic 3070 (Bulgarian Church Parish Hall)
Investment?
$195 Limited small group numbers. Enrol now
Dates?
Thursdays, 3 August to 5 October 2023. 6.30 – 8.00pm
Limited numbers. ENROL NOW.
CALL 0402 849 626 or
Email:glenys.savage@gmail.com