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Unlock the Secrets of Chinese Medicine: Master Diet & Lifestyle for Optimal Health

Deepen Your Understanding and Embrace a Holistic Approach with Our Chinese Medicine Diet & Lifestyle Course

Control your diet, regulate your life, do not carry out unnecessary tasks, and then you will have a healthy body and a good spirit

Huang Di Nei Jing

Ready to Embrace Ancient Wisdom for Holistic Well-being?

You’ve already delved into the basic theories of Oriental Medicine Frameworks, discovering the rich heritage of ancient healing wisdom. Now, you’re eager to learn even more—to develop a deeper understanding of the practical application of this knowledge to enhance your own well-being. Our Harmonising Life with Chinese Medicine Course is the perfect opportunity for you to take charge of your health issues and harness the full potential of these age-old principles.

You know that wellness goes beyond simply treating symptoms; it’s about nurturing the body, mind, and spirit as a whole. However, implementing a balanced diet and holistic practices into your daily routine can be overwhelming without proper guidance or knowledge – that’s human nature. That’s where our East Asian Medicine Food Medicine & Lifestyle Course comes in.

A Leader in Shiatsu Education

Welcome to Australian Shiatsu College’s online course, designed to enrich your life with authentic Traditional Chinese Medicine basic principles. Our comprehensive curriculum offers an in-depth understanding of dietary therapy, lifestyle habits, and self-care rituals, empowering you to cultivate vibrant health and harmony in your daily life.

Unveil TCM Nutrition Secrets

Explore the fundamentals of TCM nutrition, from dietary advice to Chinese food energetics and cooking methods.

Embrace the Nourishing Life approach

Learn the importance of lifestyle (Yang Sheng Fa – Nourishing Life Method) in maintaining physical health and balance, and how to align your daily habits with these principles.

Apply Yin Yang in Your Self-Care Practices

Discover self-care practices to balance Yin Yang and the Five Elements in yourself and promote relaxation, rejuvenation, and emotional well-being.

Why should you study the complementary medicine approach to diet and lifestyle?

Unlock your full potential as you learn how to practically apply ancient healing wisdom to enhance your well-being. Experience the profound benefits of these age-old principles while taking control of your health issues and embracing a holistic approach to your overall wellness.

Overcome the challenges of incorporating a balanced diet and holistic practices into your daily routine with our East Asian Natural Medicine Food Medicine & Lifestyle Course. Gain the guidance and knowledge you need to confidently nurture your body, mind, and spirit.

Join our expert health professionals as they teach you how to tailor Eastern nutrition and lifestyle principles to your unique needs and goals, providing you with a solid foundation for vibrant, harmonious living.

Let food be thy medicine, and let medicine be thy food


In this course, you will

  • Craft a personal health strategy
  • Observe the profound effects small changes can make to the human body
  • Discover the flavours and qi of food
  • Explore seasonal foods and cooking techniques
  • Learn practical skills and ways to live in harmony with the rhythms of nature
  • Experience Qi gong movements to unlock better health

Upon completing the course you will be equipped to incorporate East Asian diet and lifestyle approaches into your health plan.

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Embark on a Life-Changing Journey: Uncover the Power of TCM Food Therapy & Nourishing Life

Take the next step towards understanding and embracing a holistically healthy life. Enrol in our TCM Food Therapy & Nourishing Life Course today and join our students in a learning journey to unlock the secrets of this ancient wisdom for a balanced, vibrant, and fulfilling life.

Unsure if this course is worthwhile for your personal growth and lifestyle improvements? Rest assured that the Eastern Medicine approach to nutrition and healthy eating has been fine-tuned over centuries to promote optimal health and well-being. Our expert health professionals will help you understand how to tailor these principles to your unique needs and goals, ensuring you experience the many rewards of taking charge of your health

Bring East Asian Medicine Principles Into Your Life Today

Imagine living each day with a renewed sense of vitality, balance, and harmony, as you implement the principles of Chinese Medicine into your healthy lifestyle. Your newfound knowledge will empower you to make informed choices that nurture your body, mind, and spirit, paving the way for a thriving, energetic life. Don’t wait—enrol in our Harmonising Life with Chinese Medicine Course today.

Australian Shiatsu College